Zoe S just had her 3-month check-in.
She’s already feeling a lot more confident about herself and for the first time is enjoying the process of coming to the gym!
Let’s hear about it from her:
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What were you doing for fitness before Reverb?
Before I came to CrossFit Reverb I had a gym membership. I wasn’t super consistent in going, I also did Orange Theory for a while but nothing really clicked for me.
What was the problem you were trying to solve that made you want to join Reverb?
I was never consistent in doing fitness and I didn’t know how to do things. When I went to the gym I didn’t know how to use the equipment, so I was uncomfortable. Doing other exercise classes, same thing, I didn’t feel motivated and I didn’t feel like I knew what I was doing.
How long have you been at Reverb and what kind of changes have you seen recently?
I’ve been coming for 3 months. I feel a lot stronger than when I started, I have a lot more confidence, and I just love being here and enjoying working out and being in a community with people working out; it’s a brand new experience for me.
How else has it impacted your personal life?
It’s fun to talk about CrossFit Reverb with my friends. They know it’s becoming a part of my routine and they’re really encouraging about it. It’s definitely boosted my confidence and I think it’s funny when other people, including my friends, think of me as a very athletic person now, when I still think that’s a work in progress! Also, when I finish a workout I just think about how fun it is and I look forward to the next time I come back to the gym.
What would you tell someone who is scared to get started?
It’s a little scary sometimes but it’s so worth it and it’s worth the commitment and in the moments when you feel like you won’t be able to do it, it’s so shocking to see what your body is actually capable of!
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Zoe has been training a couple times a week and has already added muscle and burned body fat, while learning about weightlifting and other CrossFit movements under the guidance of Reverb coaches
After her 3 month check-in, Zoe knows exactly what she needs to do to keep crushing it!
Amazing job Zoe, keep it up!