CrossFit has changed many of our lives in amazing ways that go beyond the walls of the gym.
With our CrossFit Kids program at Reverb, we’re passing the same life changing benefits onto the kids.
Can you imagine if you never in your life thought “ugh, I know I need to go to the gym…” because all you had ever known from a young age was “I can’t wait to go to CrossFit!”
Let’s hear from the parents of our 3-6 year olds after their first 8 week block of Reverb Kids!
“His resilience has improved. His ability to not approach something saying ‘I can’t or I don’t know how’ now he says ‘ok show me!’ especially when it comes to physical things.
Before he wouldn’t even jump off the couch, and now he wants to jump off literally everything. Not only his confidence in those areas but his excitement for getting physical.
CrossFit is his favorite thing he does all week – and we do a lot of fun stuff! We ask him what his favorite part of every day was, and it was CrossFit and jumping. He loves how much his body has changed and learned how to move in the ways that he wants it to.”
“The reason we decided to have her do CrossFit was her speed. We noticed when she’s trying to keep up with friends running, she gets out of breath. Her stamina was very low.
So we decided to try CrossFit and we’ve noticed a big improvement in the first 4 weeks. She doesn’t get tired as easy, she’s keeping up with her friends, she’s trying new things, and she’s more body confident.
We’re really happy with it! We also think it’s a great foundation to start now with thinking of exercising as fun and not a chore.
She loves it. Sometimes when you have kids and you have to fight with them to attend something you’ve already paid for – she loves coming every time, there’s never any problem getting out the door even if she’s tired or wakes up grumpy, she says ‘let’s go to CrossFit!’
You can check out the kids in action on our Instagram here: https://www.instagram.com/reel/DJLIMXOpfcr/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==
Our next block of Reverb Kids starts up next week! All the info is right here: https://go.crossfitreverb.net/kids-program
